U T K D​
University Of Tae Know Do
CARDIO KICK BOXING
FITNESS KICK BOXING
Cardiovascular exercise has been proven to reduce the risk of heart conditions. Why not do your heart a favor and give it the workout it deserves.
EGYPTIAN YOGA
Reduces stress and improves posture & flexibility. Egyptian yoga unites the body, the mind, and soul through a series of relaxing breathing exerclses and body enhancing stretches.
MARTIAL ARTS & SELF-DEFENSE
Experience the teaching of Chung Do Kwan. This wholistic style embodies all that is powerful, technical, and spiritual in Martial Arts. The techniques of this style are integral in self-defense and help you reach your physical goals.
WEIGHT TRAINING
Achieve the tone and tightened look! Our weight training program will sculpt your arms, leg, stomach, and gluts
PERSONAL TRAINING
Transform your body into the shape you desire. Our UMAC certified instructors customize a training program based upon your fitness goals
Classes are
Tuesday & Thursday
7pm - 8pm
Call Now!!!
